Read each component of the Intellectual Wellness Quiz and answer correctly using the scoring system below.

Almost Always = 2 points                                                    Sometimes/Occasionally = 1 point                                                          Very Seldom = 0 points

1. I have a spiritual life __________

2. My daily actions are a reflection of my personal beliefs _____________

3. My spiritual beliefs give me direction during difficult times ____________

4. I find life meaningful ______

5. I am able to share my personal beliefs

6. I pray, meditate and/or quietly reflect most days of the week _______

7. I strive to develop my spirituality ___________

8. I am accepting of the beliefs of others ____________

9. I am optimistic and maintain positive thoughts about my life _________

10. I appreciate nature ___________

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