Christopher Williams, Director of Fitness Programming:Personal Trainer Specialist (PTS), Nutrition and Wellness Specialist (NWS)
Stephanie Lowe, BSc, Director of Services & Health Promotion: Clinical Kinesiologist (CK), Personal Trainer Specialist (PTS), Mind Body Specialist (MBS), Nutrition and Wellness Specialist (NWS)
Watch Chris & Stephanie on "Passionate Steps" with Results Coach Lucas Asu:
(Select April 14th's episode from the archived files on the left & learn more about current health issues and the GTA's premier personal training company Destiny Wellness.)
His expertise lies in program development to achieve a specific outcome. His clients include "the everyday 9-5 working person," as well as sport enthusiasts such football & basketball players.
His focus is on helping men and women between the ages of 28-50's who want to get lean, toned and improve their health through fitness and nutrition. Another focus of his professional career is to work with youths to fight against the obesity epidemic and to develop sport specific training for youths and young adults.
He is dedicated to furthering his knowledge and skills to ensure that he is always giving his best to his clients. His current certifications include Personal Trainer Specialist, Nutrition & Wellness Specialist, and certifications in different areas of sport-specific training in order to help his clients get that athletic body.
Stephanie is a dedicated fitness professional who has completed her Bachelor of Science Degree at York University in Kinesiology & Psychology.
She has worked with clients from university sport athletes, to older adults, to those requiring post operative rehabilitation.
Her passion for health has motivated her to attain certification with the Ontario Kinesiology Association as a clinical kinesiologist; an allied health professional who works with clients requiring rehabilitation from sports injuries and surgeries (post hip replacement or knee arthroscopy etc), motor vehicle accidents, and clinical populations such as those with diabetes, fibromyalgia or arthritis.
Her love of fitness has led to certification as a Personal Trainer Specialist, a Nutrition & Wellness Specialist and a Mind Body Specialist specializing in yoga and relaxation techniques.
"As a fitness professional I truly wish to see people achieve an optimal level of personal well being. I believe this is possible, first, with God, and second, with a sound body & a sound mind."