 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
SPECIAL OFFER!!
Contact us today at info@destinywellness.ca or sign our GUESTBOOK and request a FREE COPY of our weight loss "how to manual": "5 MUST KNOW AB EXERCISES"
Learn the REAL keys to losing weight around your midsection and how to keep it off.
Our group classes are tailored to suit the lives of our clients. Take a class on your lunch hour, get your heart rate up and adrenaline pumping first thing in the morning with one our GroupFit bootcamp, or de-stress & unwind with our group yoga classes.
*If you are looking for a group fitness trainer to teach a fitness class at your place of work contact us via email info@destinywellness.ca, or phone 416.705.0385.
(High energy, Great results)
A combination of resistance, power, endurance and cardiovascular training to make you work hard and achieve success. It is a fun group work out with tons of variety and tons of energy.
Bring your friends! *Ask about how you can attend class for FREE!!
(Get fit in HALF the Time)
Our circuit training classes are tailored toward those who find they have difficulty scheduling in a work out. These half hour classes are offered during your lunch hour so you can slip it into your busy work schedule.
Our circuits are never the same twice, and incorporate all aspects of fitness, ensuring great results in half the time.
We challenge you to come and try it, you wont be sorry!
(Hatha- Asana)
Exercise incorportating balance, flexibility, strength and skill to integrate the mind, body, breath and spirit.
Use yoga practice to identify your strengths & weaknesses, improve your performance, and relieve stress in friendly and fun environment.
